Captain.griz's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
219.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet Captain.griz's own diet   losing 0.3 lb a week



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alabama yankee recorded a Weigh In at 171.0 lb.
Silsprint recorded a Weigh In at 130.8 lb.
bramony recorded a Weigh In at 209.4 lb.
guttintl recorded a Weigh In at 205.9 lb.
M GUZMAN updated their Exercise Diary.
Dena11 recorded a Weigh In at 145.3 lb.
pattongw recorded a Journal Entry and a Weigh In at 226.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.