Regina Becton's Journal, 19 April 2018


Diet Calendar Entries for 19 April 2018:
1335 kcal Fat: 83.22g | Prot: 72.67g | Carb: 69.67g.   Breakfast: Yoplait Stealthy Strawberry Yogurt, Coffee with Cream and Sugar. Lunch: Kraft Thousand Island Dressing, Tuna Salad with Egg, Water (Bottled). Dinner: Fried Breaded or Floured Pork Chop (Lean and Fat Eaten), Water (Bottled), Great Value Romaine Lettuce, Tuna Salad with Egg, Thousand Island Salad Dressing. more...
536 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours. more...

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