Regina Becton's Journal, 18 April 2018


Diet Calendar Entry for 18 April 2018:
1575 kcal Fat: 86.04g | Prot: 88.63g | Carb: 112.15g.   Breakfast: Coffee with Cream and Sugar, Water (Bottled). Lunch: Benihana Hibachi Vegetables, Benihana Hibachi Chicken, Fried Rice. Dinner: Tuna Salad with Egg, Cooked Spinach (from Fresh), Ritz Roasted Vegetable Crackers, Ritz Roasted Vegetable Crackers, Water (Bottled). Snacks/Other: Watermelon. more...

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