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這是我今天吃的東西。我覺得有點失望，沙拉裡只有三片小鮭魚〔NT200〕。我中午只吃了一條熱狗… This was the food that ate today. I was a bit disappointed to see there were only three little pieces of salmon in the plate. After all, I only had a hotdog for lunch...
Diet Calendar Entries for 19 April 2018:
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752 kcal
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Fat: 54.54g | Prot: 44.83g | Carb: 21.24g.
Breakfast: Coffee, Caesar Salad with Romaine. Lunch: Frankfurter or Hot Dog. Dinner: Green Tea, Boiled Egg, Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Baked or Broiled Salmon. more...
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3330 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
19 Apr 18 by member: 95bbk
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19 Apr 18 by member: marshakanady
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19 Apr 18 by member: marshakanady
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19 Apr 18 by member: 卡斯威爾
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@95bbk and 卡斯威爾，真的很貴，所以我會改吃卜蜂嫩雞肉。
@marshakanady, thanks a lot!
19 Apr 18 by member: leon_tsai
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19 Apr 18 by member: gulinlin
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@青春痘 and gulinlin，原本以為有一整片鮭魚，我才買的。
19 Apr 18 by member: leon_tsai
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