| September 2018 |
| Thu 27th: |
2068 *
|
98%
|
fat: 142.23g |
| |
protein: 114.28g |
| |
carbs: 79.48g |
|
2544*
|
 476
|
| Wed 26th: |
1506 *
|
72%
|
fat: 100.94g |
| |
protein: 55.06g |
| |
carbs: 97.69g |
|
2544*
|
1038
|
| Tue 25th: |
1353 *
|
64%
|
fat: 78.68g |
| |
protein: 64.70g |
| |
carbs: 102.78g |
|
-
|
-
|
| Mon 24th: |
839 *
|
40%
|
fat: 52.60g |
| |
protein: 30.23g |
| |
carbs: 61.67g |
|
-
|
-
|
| Sun 23rd: |
2858 *
|
136%
|
fat: 145.98g |
| |
protein: 172.45g |
| |
carbs: 207.38g |
|
2967*
|
109
|
| Sat 22nd: |
1842 *
|
88%
|
fat: 107.68g |
| |
protein: 92.94g |
| |
carbs: 128.31g |
|
2520*
|
678
|
| Fri 21st: |
1180 *
|
56%
|
fat: 61.89g |
| |
protein: 52.69g |
| |
carbs: 105.52g |
|
2570*
|
1390
|
| Thu 20th: |
1367 *
|
65%
|
fat: 73.88g |
| |
protein: 54.61g |
| |
carbs: 121.77g |
|
2570*
|
1203
|
| August 2018 |
| July 2018 |
| Tue 31st: |
1688 *
|
80%
|
fat: 93.66g |
| |
protein: 105.97g |
| |
carbs: 120.38g |
|
3015*
|
1327
|
| Mon 30th: |
1688 *
|
80%
|
fat: 93.66g |
| |
protein: 105.97g |
| |
carbs: 120.38g |
|
3015*
|
1327
|
| Sun 29th: |
1688 *
|
80%
|
fat: 93.66g |
| |
protein: 105.97g |
| |
carbs: 120.38g |
|
3418*
|
1730
|
| Sat 28th: |
1688 *
|
80%
|
fat: 93.66g |
| |
protein: 105.97g |
| |
carbs: 120.38g |
|
3418*
|
1730
|
| Fri 27th: |
1688 *
|
80%
|
fat: 93.66g |
| |
protein: 105.97g |
| |
carbs: 120.38g |
|
3050*
|
1362
|
| Thu 26th: |
1688 *
|
80%
|
fat: 93.66g |
| |
protein: 105.97g |
| |
carbs: 120.38g |
|
3050*
|
1362
|
| Wed 25th: |
1688 *
|
80%
|
fat: 93.66g |
| |
protein: 105.97g |
| |
carbs: 120.38g |
|
3372*
|
1684
|
| Tue 24th: |
1688 *
|
80%
|
fat: 93.66g |
| |
protein: 105.97g |
| |
carbs: 120.38g |
|
3050*
|
1362
|
| Mon 23rd: |
1688 *
|
80%
|
fat: 93.66g |
| |
protein: 105.97g |
| |
carbs: 120.38g |
|
3372*
|
1684
|
| Sun 22nd: |
1688 *
|
80%
|
fat: 93.66g |
| |
protein: 105.97g |
| |
carbs: 120.38g |
|
3503*
|
1815
|
| Sat 21st: |
1688 *
|
80%
|
fat: 93.66g |
| |
protein: 105.97g |
| |
carbs: 120.38g |
|
3224*
|
1536
|
