JMA312's Journal, 14 April 2010

ok well I didn't keep my minichallenge to stay away from the scale (every other day) But at least it went down! I kind of knew it would, I think the gain the other day was water and my body tring to creep, but when I was very very good the next day it figured 'well she isn't going to binge so I guess we better settle DOWN', lol!

Diet Calendar Entry for 14 April 2010:
1248 kcal Fat: 87.70g | Prot: 96.00g | Carb: 16.80g.   Breakfast: atkins dark chocolate royale shake. Lunch: italian dressing, dukes mayo, broccoli cuts, sweet turkey sausage, romaine lettuce. Dinner: bacon sugar free, decaf green tea, Natural Cage Free Eggs. Snacks/Other: pork rinds. more...

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I am a scale addict. When I was away, I didn't have a scale. I was fine with not weighing myself everyday...but as soon as I was home...BAMMM...second thing I do every morning....et on the SCALE!!!! Congrats on the 2lbs. I know THAT feels good:) 
17 Apr 10 by member: JrzyGrl

     
 

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