April Rochester's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
235.2 lb Lost so far: 5.5 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
912 kcal Fat: 44.62g | Prot: 89.47g | Carb: 47.58g.   Lunch: Bacon, Sargento Mozzarella Shredded Cheese, Egg, Raisin Bran, Almond Milk. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Provolone Cheese, Frigo Cheese Heads Original String Cheese. more...
gaining 6.3 lb a week

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