Weigh In record (no journal entry) for 19 April 2018
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325.0 lb
Lost so far: 0 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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2785 kcal
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Fat: 162.84g | Prot: 157.29g | Carb: 178.17g.
Breakfast: Pain de Seigle, Banane. Lunch: Haricots Verts, Pâtes (Cuites), Carottes, Porc. Dinner: Bœuf, Gendarme, Mayonnaise, Carrefour Asperges Blanches, Gendarme, Knorr Asia TOM KHA GAI, Gendarme. more...
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gaining 23.1 lb a week
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