qui's Journal, 18 April 2018

Weigh In record (no journal entry) for 18 April 2018
321.7 lb Lost so far: 0 lb.    Still to go: 101.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2018:
2862 kcal Fat: 198.21g | Prot: 127.23g | Carb: 147.85g.   Lunch: Saumon, Vinaigrette Française, Frisco Pralinato, Aile de Poulet, Oeuf à la Coque, Pâtes (Cuites), Salade Composée. Dinner: Gendarme, Gendarme, Carottes, Gendarme, Knorr Asia TOM KHA GAI, Pain de Seigle, Gendarme. more...
steady weight



     
 

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