rubato456's Journal, 18 April 2018


Diet Calendar Entries for 18 April 2018:
1976 kcal Fat: 99.12g | Prot: 101.93g | Carb: 209.62g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Sargento Part-Skim Ricotta Cheese, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's All-Bran Buds. Lunch: HEB Sugar Snap Peas, Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags, Avocado, Hard-Boiled Egg, Green Cabbage, Grape Tomatoes. Dinner: Buff Bake Chocolate Donut Protein Cookie, Russell Stover Sugar Free Peanut Butter Cups, Nature Valley Biscuits with Almond Butter, Quest Blueberry Cobbler Hero Protein Bar. Snacks/Other: Artisana Cacao Bliss, Alpine Fresh Blueberries, Kroger Canned Pumpkin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 100% Maple Syrup, Kroger Old Fashioned Oatmeal, Roasted Almonds, Egg. more...
2587 kcal Activities & Exercise: Fitbit - 24 hours. more...

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