Weigh In record (no journal entry) for 18 April 2018
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252.4 lb
Lost so far: 74.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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2094 kcal
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Fat: 184.04g | Prot: 85.88g | Carb: 37.47g.
Lunch: Fisher Pecan Halves. Dinner: Kraft Mayo Real Mayonnaise, Cucumber (with Peel), Tomato Sauce, Johnsonville Ground Hot Italian Sausage, Great Value Fully Cooked Bacon, Great Value Pepperoni, Great Value Natural Whole Milk Mozzarella Cheese, Experimental Fathead Dough. more...
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gaining 1.4 lb a week
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 Comments
no biggie.. a little bump in steady downward progress
18 Apr 18 by member: JLente
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Indeed. Plus, as I weigh in daily, I expect fluctuations. ☺️ As always, KCKO!
18 Apr 18 by member: TANSTAAFL13
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