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Slept well. Had to go to bank, Michaels, cvs, bilo and McDonald's, home about 3pm.went out to spa after supper to exercise. Have not spoken to Angie or Eloise.
Diet Calendar Entries for 18 April 2018:
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1575 kcal
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Fat: 66.00g | Prot: 64.50g | Carb: 182.50g.
Breakfast: Heinz Ketchup Packet, McDonald's Hamburger. Lunch: Arby's Curly Fries (Small), Arby's Classic Roast Beef. Dinner: Arby's Classic Roast Beef. Snacks/Other: Dove Dark Chocolate Miniatures, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
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3663 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 1 hour, Reading - 3 hours, Singing - 2 hours. more...
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