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Not too bad and 9 holes of golf helps
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122.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 June 2012:
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2554 kcal
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Fat: 106.31g | Prot: 116.79g | Carb: 171.26g.
Breakfast: viactiv, Diet Coke, breakfast bowl jimmy dean. Lunch: pillsbury big deluxe peanut butter cup, stacy's pita chips, diet coke, bev's shrimp gumbo. Dinner: garlic toast, Shrimp Scampi, paella, red wine, cheese. more...
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1352 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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