Weigh In record (no journal entry) for 18 April 2018
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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809 kcal
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Fat: 39.84g | Prot: 12.75g | Carb: 112.29g.
Breakfast: Coffee with Cream and Sugar. Lunch: Nissin Cup Noodles Chicken Flavor. Snacks/Other: Hershey's Milk Chocolate Bar, Hershey's Milk Chocolate Bar. more...
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losing 1.4 lb a week
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irinakhlevnoy1's weight history
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