Weigh In record (no journal entry) for 30 June 2012
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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2255 kcal
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Fat: 76.47g | Prot: 55.59g | Carb: 329.96g.
Breakfast: kettle brand cheddar, flipsides, mint fudge cremes, grasshopper cookies, compleats turkey dressing. Lunch: rice a roni, smirnoff , SPRITE, Low Fat Ice Cream Sandwiches - Vanilla. Dinner: taco bell nachos, soft taco supreme. more...
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gaining 0.3 lb a week
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mattbots's weight history
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