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Back on track. Pants still fit, and waist is still where it was. Family told me do what's best for you and they're on board 100%. I think I will be okay.
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192.4 lb
Lost so far: 8.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1367 kcal
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Fat: 95.26g | Prot: 116.29g | Carb: 9.00g.
Lunch: Guerrero Chicharrones (Fried Pork Rinds), Wholly Guacamole Wholly Guacamole Minis, Hood All Natural Sour Cream, Member's Mark Pulled Pork, Taco Bell Border Sauce - Fire, Danamark Danish Havarti Cheese. Dinner: Green Giant Fresh Baby Cut Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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losing 5.6 lb a week
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