| October 2018 |
| Fri 5th: |
180 *
|
11%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
52 *
|
3%
|
fat: 5.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
639 *
|
38%
|
fat: 50.99g |
| |
protein: 33.86g |
| |
carbs: 7.86g |
|
-
|
-
|
| Wed 15th: |
501 *
|
29%
|
fat: 27.92g |
| |
protein: 42.35g |
| |
carbs: 15.00g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
794 *
|
47%
|
fat: 44.28g |
| |
protein: 63.19g |
| |
carbs: 36.94g |
|
-
|
-
|
| Sat 28th: |
2181 *
|
128%
|
fat: 117.16g |
| |
protein: 92.79g |
| |
carbs: 191.94g |
|
-
|
-
|
| Fri 27th: |
1192 *
|
70%
|
fat: 70.20g |
| |
protein: 88.87g |
| |
carbs: 52.79g |
|
-
|
-
|
| Thu 26th: |
1135 *
|
67%
|
fat: 46.96g |
| |
protein: 69.36g |
| |
carbs: 114.64g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
786 *
|
46%
|
fat: 62.22g |
| |
protein: 47.21g |
| |
carbs: 5.25g |
|
-
|
-
|
| Wed 6th: |
107 *
|
6%
|
fat: 10.05g |
| |
protein: 0.28g |
| |
carbs: 3.09g |
|
-
|
-
|
| Tue 5th: |
1379 *
|
81%
|
fat: 114.26g |
| |
protein: 72.12g |
| |
carbs: 13.36g |
|
-
|
-
|
| Sat 2nd: |
57 *
|
3%
|
fat: 5.05g |
| |
protein: 0.28g |
| |
carbs: 3.09g |
|
-
|
-
|
| May 2018 |
| Sun 13th: |
180 *
|
11%
|
fat: 16.00g |
| |
protein: 8.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 10th: |
170 *
|
10%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 8th: |
454 *
|
27%
|
fat: 33.88g |
| |
protein: 35.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| Sun 6th: |
1241 *
|
73%
|
fat: 91.17g |
| |
protein: 79.04g |
| |
carbs: 35.30g |
|
-
|
-
|
| Fri 4th: |
1126 *
|
66%
|
fat: 75.10g |
| |
protein: 92.40g |
| |
carbs: 12.20g |
|
-
|
-
|
| Thu 3rd: |
1031 *
|
61%
|
fat: 68.40g |
| |
protein: 90.37g |
| |
carbs: 25.47g |
|
-
|
-
|
