Weigh In record (no journal entry) for 18 April 2018
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202.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1290 kcal
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Fat: 69.17g | Prot: 69.79g | Carb: 98.83g.
Breakfast: Core Power Vanilla, Great Value Half & Half, Sugar in the Raw Turbinado Sugar, Cream (Half & Half). Lunch: Southern Grove Mountain Trail Mix, Power Crunch Protein Energy Bar - Triple Chocolate. Dinner: Jimmy Dean Premium Pork Regular Sausage, Kroger Eggs (Large). Snacks/Other: Oatmeal Cookies (with Raisins) . more...
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gaining 5.6 lb a week
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