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on the 17 day diet with alicia. lost 4 lbs since beginning 7 days ago. headed to new orleans on the 11 of july. feeling great. even went out to a club and drank water and ate a perfect meal at a restaurant last night. diggin it
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199.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2012:
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224 kcal
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Fat: 1.81g | Prot: 7.27g | Carb: 45.32g.
Breakfast: laughing cow queso, activia yogurt, blueberry, red grapes. more...
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losing 0.9 lb a week
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