sunnykate's Journal, 17 April 2018

132.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

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1995 kcal

Fat: 76.20g | Prot: 57.20g | Carb: 170.37g.   Breakfast: Fresh & Easy Salmon with Brown Sugar Glaze, Trader Joe's Organic Green Tea and Lemonade. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Cape Cod Sweet Mesquite Barbeque Potato Chips, Bev's Healthy Chili. Dinner: Trader Joe's Organic Popcorn with Olive Oil, Southwest Airlines Lightly Salted Peanuts, Sauvignon Blanc Wine. more...

1465 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...