Weigh In record (no journal entry) for 17 April 2018
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193.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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210 kcal
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Fat: 2.86g | Prot: 7.11g | Carb: 41.72g.
Breakfast: Strawberries, Blueberries, Oatmeal. more...
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losing 11.2 lb a week
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jlokatt's weight history
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