Mama CC's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
938 kcal Fat: 38.85g | Prot: 55.29g | Carb: 72.07g.   Breakfast: Watermelon. Lunch: California Avocados, Ground Turkey (Cooked). Dinner: Chicken Breast (Skin Not Eaten), Cooked Summer Squash (from Fresh), BBQ Sauce. Snacks/Other: Blue Moon Beer, Cooked Mushrooms (Fat Not Added in Cooking). more...
on diet Mama CC's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mama CC's weight history


Mama CC's Recent Activity

Mama CC's Own Activity

No recent activity.

Mama CC's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported TonyFar's Weight Entry.
e-commerceunleashed updated their Food Diary.
jt1anglais updated their Food Diary.
Mayknot recorded a Weight Entry at 200.5 lb.
Carol Crosby updated their Exercise Diary.
soma777 recorded a Weight Entry at 176.4 lb.
ScottColliflower updated their Exercise Diary.
TatyPudim updated their Exercise Diary.