Mama CC's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
938 kcal Fat: 38.85g | Prot: 55.29g | Carb: 72.07g.   Breakfast: Watermelon. Lunch: California Avocados, Ground Turkey (Cooked). Dinner: Chicken Breast (Skin Not Eaten), Cooked Summer Squash (from Fresh), BBQ Sauce. Snacks/Other: Blue Moon Beer, Cooked Mushrooms (Fat Not Added in Cooking). more...
on diet Mama CC's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mama CC's weight history


Mama CC's Recent Activity

Mama CC's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Nyasule Neke recorded a Weight Entry at 161.8 lb.
leonardomasceti recorded a Weight Entry at 180.1 lb.
Shawn1164 recorded a Weight Entry at 459.0 lb.
Connie Louise recorded a Journal Entry.
inswenka recorded a Weight Entry at 131.6 lb.
kondrakova recorded a Weight Entry at 170.8 lb.
ukeranian submitted a diet Tip.
Draglist updated their Exercise Diary.