Mama CC's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
938 kcal Fat: 38.85g | Prot: 55.29g | Carb: 72.07g.   Breakfast: Watermelon. Lunch: California Avocados, Ground Turkey (Cooked). Dinner: Chicken Breast (Skin Not Eaten), Cooked Summer Squash (from Fresh), BBQ Sauce. Snacks/Other: Blue Moon Beer, Cooked Mushrooms (Fat Not Added in Cooking). more...
on diet Mama CC's own diet   losing 0.1 lb a week



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