Mama CC's Journal, 15 November 2011

Weigh In record (no journal entry) for 15 November 2011
171.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2011:
1019 kcal Fat: 26.66g | Prot: 67.11g | Carb: 188.67g.   Breakfast: beef stroganoff . Lunch: Tostada, Pregresso clam chowder light soup. Dinner: Apple , Turkey salad. Snacks/Other: Mango. more...
on diet Mama CC's own diet   gaining 0.6 lb a week



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