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Woo, hoo! I hit 144 again! I think this happened because I expended a lot of energy shopping yesterday. That's a good way to exercise, right?
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144.4 lb
Lost so far: 11.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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911 kcal
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Fat: 18.79g | Prot: 36.82g | Carb: 149.16g.
Breakfast: 2% Fat Milk, Bananas. Lunch: Lean Cuisine Chicken Teriyaki. Dinner: Buitoni Sweet Italian Sausage Tortellini. more...
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losing 2.3 lb a week
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