mommywilder's Journal, 17 April 2018

183.8 lb Lost so far: 15.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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992 kcal

Fat: 9.94g | Prot: 29.70g | Carb: 219.23g.   Breakfast: Heiner's White 35 Reduced Calorie Bread, Bananas, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Publix Red Bell Pepper. Lunch: Bananas, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Fruit Salad, Publix Red Bell Pepper. Snacks/Other: Harris Teeter Angel Food Cake, Wonderful Halos Mandarin Oranges. more...

2258 kcal

Activities & Exercise: gazelle - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...