ezrieker's Journal, 17 April 2018

Weigh In record (no journal entry) for 17 April 2018
260.0 lb Lost so far: 54.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2018:
800 kcal Fat: 62.81g | Prot: 49.05g | Carb: 2.64g.   Breakfast: Smithfield Thick Cut Bacon, Duck Egg , Fried Egg . more...
gaining 0.2 lb a week

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