Weigh In record (no journal entry) for 24 April 2018
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255.8 lb
Lost so far: 58.4 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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975 kcal
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Fat: 77.76g | Prot: 40.76g | Carb: 30.64g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Bacon, Land O'Lakes Sliced American Cheese, Egg, Green Giant Hass Avocado. Lunch: Kale. more...
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losing 4.2 lb a week
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ezrieker's weight history
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