Dzewski's Journal, 17 April 2018

Eating better , at work, more water and no soda during daytime... just coffee and/or water ...
286.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.
on diet Medifast   losing 3.8 lb a week

4 Supporters    Support   

Comments 
Great dedication pays off awesome drop! 
17 Apr 18 by member: 8Patty

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



Dzewski's weight history


Dzewski's Recent Activity

Dzewski's Own Activity

Dzewski recorded a Weight Entry at 291.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 286.8 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 291.1 lb.

Following

No recent activity.

Medifast Recent Activity

Katsolo recorded a Journal Entry.
Fadedbluesky supported rosio19's Journal Entry.
jmdmaracazzo recorded a Journal Entry and a Weight Entry at 301.0 lb.
mhovastak recorded a Weight Entry at 185.4 lb.
pkubin67 recorded a Weight Entry at 177.6 lb.
Dzewski recorded a Weight Entry at 291.0 lb.
tahoeryan recorded a Weight Entry at 280.8 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.