Weigh In record (no journal entry) for 29 June 2012
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203.0 lb
Lost so far: 13.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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1441 kcal
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Fat: 56.00g | Prot: 46.00g | Carb: 198.00g.
Breakfast: Bananas (Large). Lunch: M-CINN TST CRNCH CRL CUPS, Borden 2% Reduced Fat Milk. Dinner: Bean Burrito, Chili Cheese Coney. Snacks/Other: Captain's Wafers Grilled Cheese Crackers. more...
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losing 9.3 lb a week
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