Weigh In record (no journal entry) for 26 June 2012
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207.0 lb
Lost so far: 9.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1337 kcal
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Fat: 56.15g | Prot: 80.47g | Carb: 127.57g.
Breakfast: Chocolate Protein Drink, Borden 2% Reduced Fat Milk. Lunch: Roasted Turkey. Dinner: Baja Chalupa Chicken, Soft Taco with Beef, Cheese and Lettuce. more...
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losing 4.7 lb a week
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