| October 2012 |
| Thu 18th: |
130 *
|
5%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 15th: |
1023 *
|
41%
|
fat: 32.22g |
| |
protein: 30.86g |
| |
carbs: 159.92g |
|
-
|
-
|
| Fri 12th: |
121 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 8th: |
1236 *
|
49%
|
fat: 52.00g |
| |
protein: 61.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
485 *
|
19%
|
fat: 20.00g |
| |
protein: 26.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| Tue 11th: |
1347 *
|
54%
|
fat: 63.96g |
| |
protein: 64.32g |
| |
carbs: 125.14g |
|
-
|
-
|
| Mon 10th: |
1393 *
|
56%
|
fat: 51.72g |
| |
protein: 51.86g |
| |
carbs: 174.92g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
1160 *
|
46%
|
fat: 57.00g |
| |
protein: 44.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
1080 *
|
43%
|
fat: 34.50g |
| |
protein: 93.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 19th: |
820 *
|
33%
|
fat: 27.00g |
| |
protein: 30.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sun 15th: |
855 *
|
34%
|
fat: 34.23g |
| |
protein: 56.45g |
| |
carbs: 71.35g |
|
-
|
-
|
| Sat 14th: |
325 *
|
13%
|
fat: 6.23g |
| |
protein: 31.45g |
| |
carbs: 36.35g |
|
-
|
-
|
| Wed 11th: |
350 *
|
14%
|
fat: 11.00g |
| |
protein: 11.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 10th: |
699 *
|
28%
|
fat: 39.21g |
| |
protein: 43.01g |
| |
carbs: 40.96g |
|
-
|
-
|
| Mon 9th: |
1439 *
|
58%
|
fat: 65.21g |
| |
protein: 57.01g |
| |
carbs: 155.96g |
|
-
|
-
|
| Mon 2nd: |
770 *
|
31%
|
fat: 31.00g |
| |
protein: 34.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1365 *
|
55%
|
fat: 58.00g |
| |
protein: 44.50g |
| |
carbs: 178.00g |
|
-
|
-
|
| Fri 29th: |
1441 *
|
58%
|
fat: 56.00g |
| |
protein: 46.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Thu 28th: |
1483 *
|
59%
|
fat: 47.79g |
| |
protein: 60.94g |
| |
carbs: 199.14g |
|
-
|
-
|
| Wed 27th: |
1010 *
|
40%
|
fat: 38.50g |
| |
protein: 74.50g |
| |
carbs: 91.00g |
|
-
|
-
|
