aaldendo's Journal, 29 June 2012

Creeping up but I think it's a cycle thing, I feel like I have been bloated...and my feet and hands have been swelling. Not sure what my plan of action is except to stick to Fast 5.

It's interesting that a month ago exactly I did experience another "bounce" of this same sort...so I guess it's a bouncy road! I think sticking with the plan is my plan.
218.5 lb Lost so far: 13.5 lb.    Still to go: 88.5 lb.    Diet followed reasonably well.
gaining 1.8 lb a week

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