johnmarkfoley's Journal, 13 April 2010

not exercising as much as i could be. need to do a little each day. maybe a bike...

Diet Calendar Entries for 13 April 2010:
960 kcal Fat: 24.89g | Prot: 41.79g | Carb: 149.95g.   Breakfast: Teriyaki Chicken Bowl. Lunch: pesto turkey bullet. Snacks/Other: Crunchy Granola Bars - Peanut Butter, banana. more...
3461 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...

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