sunnykate's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

Diet Calendar Entries for 15 April 2018:
2217 kcal Fat: 65.86g | Prot: 90.23g | Carb: 163.53g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Fresh & Easy Salmon with Brown Sugar Glaze, Honest Tea Half Tea & Half Lemonade. Lunch: Sauvignon Blanc Wine, BJ's Restaurant & Brewhouse Sliders. Dinner: Cheesecake, Fried Rice, Egg Roll with Beef and/or Pork, Grouper (Fish) (Mixed Species), Sauvignon Blanc Wine. more...
1839 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week



     
 

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