ldfrancis's Journal, 16 April 2018

waist 33.25"
152.6 lb Lost so far: 1.8 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   losing 0.5 lb a week



     
 

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ldfrancis recorded a Weight Entry at 145.0 lb.
ldfrancis recorded a Weight Entry at 146.4 lb.
ldfrancis recorded a Weight Entry at 143.6 lb.
ldfrancis recorded a Journal Entry and a Weight Entry at 146.6 lb.

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