LoveMyself89's Journal, 28 June 2012

Ugh, I don't feel like going through all the pass/fails. I am just getting over my bought of food poisoning. I was basically on a rice, 7Up, and Gatorade diet without exercise this entire time. You would think with the lack of eating/puking combo I would have lost more than a fucking pound. -_- Whatevs. I'm back on track and feeling exceptional!!
210.0 lb Lost so far: 5.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
914 kcal Fat: 24.57g | Prot: 48.03g | Carb: 135.62g.   Breakfast: Boiled Egg. Lunch: Butterball Everyday Turkey Burgers, 10 Minute Rice. Dinner: World Table Rice Thins. Snacks/Other: Mentos. more...
3526 kcal Activities & Exercise: Sitting - 10 hours and 55 minutes, Shopping - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Running - 9/mph - 15 minutes, Housework - 1 hour, Sleeping - 11 hours. more...
losing 0.6 lb a week

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