what getting back on track looks like for me
Diet Calendar Entries for 15 April 2018:
|
1619 kcal
|
Fat: 68.25g | Prot: 93.26g | Carb: 165.92g.
Breakfast: Grapefruit, Marketside Baby Kale & Spinach Blend, Cracker Barrel Light Marble Cheese, Pizza Sauce, Spectrum Organic Virgin Coconut Oil, Egg, Cooked Mushrooms (from Fresh), Coffee (Brewed From Grounds), Dairyland Light Cream. Lunch: Grimmway Farms Carrot Chips, Mann's Sunny Shores Stringless Sugar Snap Peas, Cucumber (with Peel), Shepherd's Pie with Beef. Dinner: Cos or Romaine Lettuce, Mango, Greek Salad. Snacks/Other: Hulled Pumpkin and/or Squash Seeds, GoGo Quinoa Quinoa Crunchies, Driscoll's Strawberries, Boiled Egg, Dannon Oikos Triple Zero - Mixed Berry. more...
|
|
2166 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
Comments
Yes, I love salad meals ! Lol
22 Apr 18 by member: sallymax1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cherylh1's weight history
|