Weigh In record (no journal entry) for 28 June 2012
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132.4 lb
Lost so far: 9.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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1290 kcal
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Fat: 14.00g | Prot: 63.00g | Carb: 180.00g.
Breakfast: Black Beans. Dinner: olive oil. more...
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losing 1.4 lb a week
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GinGr19's weight history
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