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well still here two days later.. but the difference today is my robe. i usually sort of stuggled to put it on. it used to be tight around my giggly arms 😁 and my back.. i can actually close it. the sleves are lose on my arms. ive been reading in journals that we lose in other ways.. nd yayyy.. i think its time to take out the tape measure. happy sunday!!
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208.5 lb
Lost so far: 9.2 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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885 kcal
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Fat: 70.99g | Prot: 45.91g | Carb: 16.27g.
Breakfast: Coffee with Cream, Borden Extra Sharp Cheddar Cheese, Calavo Avocado, Scrambled Egg. Dinner: Cheddar Cheese, Calavo Avocado, Egg. Snacks/Other: Cheddar Cheese. more...
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2878 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 11 hours, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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steady weight
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