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well its been only 6 weeks.. it may not be much but its still a victory for this girl. i no longer look like a line backer.. I forgot how my body allways lost.. allways from the top down. i had to laughh.. im disproportioned.. but in time it will even out.
Diet Calendar Entries for 14 April 2018:
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615 kcal
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Fat: 37.31g | Prot: 44.87g | Carb: 25.59g.
Breakfast: Spinach, Calavo Avocado, Fresh Pork Sausage, Egg, Coffee with Cream. Dinner: Skinless Chicken Breast, New World Farms Chinese Stir-Fry Vegetables. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Dove Miniature Dark Chocolate Ice Cream. more...
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3929 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 11 hours, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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 Comments
14 Apr 18 by member: DO N OK
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14 Apr 18 by member: skinnyminny54
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Great job you!! Glad you can see the positive progress. :) Be proud of yourself not just for the progress but the effort as well. Keep it going to where you want to be.
14 Apr 18 by member: JLente
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That is awesome! Great job!
14 Apr 18 by member: Luvmydoggies
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Very, very nice! I love your style!
14 Apr 18 by member: Charlotte_15
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14 Apr 18 by member: raveneyes76
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the results of hard work and commitment - great job.
14 Apr 18 by member: tahoebrun
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great job!!! you look great :)
14 Apr 18 by member: cherik1
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Great results, great job, keep being consistent this is always a battle in a few months you’ll look back and you’ll be happy of the commitment you made
14 Apr 18 by member: homero enriquez
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14 Apr 18 by member: marshakanady
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14 Apr 18 by member: 8Patty
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Impressive!!! Keep up your efforts, your doing very well. Congrats...
14 Apr 18 by member: wright2018
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