thelaughingdogs's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012

129.4 lb Lost so far: 0.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:

457 kcal

Fat: 25.41g | Prot: 53.22g | Carb: 0.00g. Breakfast: Chicken Leg, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). more...

on diet Calorie Count


	Submit a Comment You must sign in* to submit a comment*

thelaughingdogs's weight history

No recent activity.

No recent activity.

	Ashleigh de Pentieiros recorded a Weigh In at 125.9 lb.
	Redrovercomeonover recorded a Weigh In at 166.0 lb.
	moar42 updated their Food Diary.
	Scoldy recorded a Weigh In at 162.7 lb.
	warrenjrose recorded a Weigh In at 214.3 lb.
	Timmy006 recorded a Weigh In at 169.8 lb.
	helga_muller recorded a Weigh In at 114.4 lb.
	dnofi1 joined group 40's with 100+ lbs to Lose.