thelaughingdogs's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012

129.4 lb Lost so far: 0.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:

457 kcal

Fat: 25.41g | Prot: 53.22g | Carb: 0.00g. Breakfast: Chicken Leg, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). more...

on diet Calorie Count


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thelaughingdogs's weight history

No recent activity.

	thecoach and linda1806 are now buddies.
	Adelinemf recorded a weigh in at 141.0 lb.

	youngsturgeon and coachcj8 are now buddies.
	clstucker recorded a weigh in at 274.8 lb.
	Makiczek recorded a weigh in at 121.6 lb.
	little miss swiss recorded a journal and a weigh in at 212.7 lb.
	plit23 recorded a weigh in at 151.0 lb.
	jlucht17 recorded a weigh in at 153.0 lb.
	Rmartinez1020 joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	Chef Cobbs Mom added kaddy6001's Mock Cheese Crackers recipe to their cook book.