thelaughingdogs's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
129.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
457 kcal Fat: 25.41g | Prot: 53.22g | Carb: 0.00g.   Breakfast: Chicken Leg, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). more...
on diet Calorie Count  

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thelaughingdogs's Recent Activity

thelaughingdogs's Own Activity

thelaughingdogs commented on HCB's Journal Entry.
thelaughingdogs recorded a Weigh In at 132.9 lb.
thelaughingdogs commented on lovies10's Weigh In.
thelaughingdogs recorded a Weigh In at 138.0 lb.

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jparlett and iulani are now buddies.

Other Member Diet Recent Activity

joogie recorded a Weigh In at 158.7 lb.
nolakat recorded a Weigh In at 132.0 lb.
hanksdave67 recorded a Weigh In at 241.0 lb.
RGrim1 recorded a Weigh In at 239.8 lb.
Asarver recorded a Weigh In at 157.2 lb.
RickB58 supported wholefoodnut's Journal Entry.
Samanthap73 recorded a Weigh In at 222.0 lb.
jdeguzma recorded a Weigh In at 204.8 lb.