thelaughingdogs's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012

129.4 lb Lost so far: 0.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:

457 kcal

Fat: 25.41g | Prot: 53.22g | Carb: 0.00g. Breakfast: Chicken Leg, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). more...

on diet Calorie Count


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thelaughingdogs's weight history

No recent activity.

No recent activity.

	emmanuelbrightwell recorded a Weigh In at 180.0 lb.
	Martha64 recorded a Weigh In at 205.0 lb.
	mandieswinson recorded a Weigh In at 190.0 lb.
	milabb recorded a Journal Entry and a Weigh In at 154.8 lb.
	Struggling-On recorded a Weigh In at 201.1 lb.
	sdiver supported nicholaix's Journal Entry.
	mongakshay recorded a Journal Entry and a Weigh In at 132.3 lb.
	steph_shakura recorded a Weigh In at 130.0 lb.