thelaughingdogs's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012

129.4 lb Lost so far: 0.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:

457 kcal

Fat: 25.41g | Prot: 53.22g | Carb: 0.00g. Breakfast: Beef Top Round (Trimmed to 1/4" Fat, Prime Grade), Chicken Leg. more...

on diet Calorie Count


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thelaughingdogs's weight history

No recent activity.

No recent activity.

	LLS99 recorded a weigh in at 160.0 lb.
	formermarine recorded a weigh in at 159.0 lb.
	Feefsie updated their Food Diary.
	MARYAYOLA updated their Exercise Diary.
	abgoel0101 updated their Food Diary.
	Alexandra Figueiredo updated their Food Diary.
	haesel supported bbaze15's weigh in.
	sparklescarried updated their Food Diary.