thelaughingdogs's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
129.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
457 kcal Fat: 25.41g | Prot: 53.22g | Carb: 0.00g.   Breakfast: Chicken Leg, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). more...
on diet Calorie Count  

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emmanuelbrightwell recorded a Weigh In at 180.0 lb.
Martha64 recorded a Weigh In at 205.0 lb.
mandieswinson recorded a Weigh In at 190.0 lb.
milabb recorded a Journal Entry and a Weigh In at 154.8 lb.
Struggling-On recorded a Weigh In at 201.1 lb.
sdiver supported nicholaix's Journal Entry.
mongakshay recorded a Journal Entry and a Weigh In at 132.3 lb.
steph_shakura recorded a Weigh In at 130.0 lb.