thelaughingdogs's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012

129.4 lb Lost so far: 0.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:

457 kcal

Fat: 25.41g | Prot: 53.22g | Carb: 0.00g. Breakfast: Chicken Leg, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). more...

on diet Calorie Count


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thelaughingdogs's weight history

No recent activity.

No recent activity.

	Deb_N commented on GLAMMER's Journal Entry.
	diggerthesnail recorded a Weigh In at 132.6 lb.
	Jmfinley recorded a Weigh In at 202.6 lb.
	Jarone recorded a Weigh In at 326.0 lb.
	hari2015 recorded a Journal Entry and a Weigh In at 180.6 lb.
	Cerberus11 updated their Exercise Diary.
	MsMarilynB recorded a Journal Entry.
	Tbilly recorded a Weigh In at 211.5 lb.