thelaughingdogs's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012

129.4 lb Lost so far: 0.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:

457 kcal

Fat: 25.41g | Prot: 53.22g | Carb: 0.00g. Breakfast: Beef Top Round (Trimmed to 1/4" Fat, Prime Grade), Chicken Leg. more...

on diet Calorie Count losing 1.6 lb a week


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thelaughingdogs's weight history

No recent activity.

No recent activity.

	Shaminka recorded a Weight Entry at 126.5 lb.
	Domflawn recorded a Weight Entry at 142.6 lb.
	Therealgreen recorded a Weight Entry at 156.5 lb.
	elka76 recorded a Weight Entry at 139.1 lb.
	etheriau_test2 recorded a Weight Entry at 155.3 lb.
	JoRogan recorded a Journal Entry and a Weight Entry at 158.5 lb.
	Strive23 recorded a Weight Entry at 195.0 lb.
	mattcee recorded a Weight Entry at 175.3 lb.