Weigh In record (no journal entry) for 15 April 2018
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205.4 lb
Lost so far: 8.2 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 April 2018:
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1164 kcal
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Fat: 57.33g | Prot: 115.74g | Carb: 50.21g.
Breakfast: Turkey Bacon, Egg, Flatout Protein Up Carb Down. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Mozzarella Cheese, Tyson Foods Fajita Chicken Strips, Flatout Protein Up Carb Down. Snacks/Other: turkey jerky. more...
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losing 12.6 lb a week
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oakoen's weight history
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