scomani's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012

Diet Calendar Entries for 28 June 2012:
1415 kcal Fat: 61.49g | Prot: 104.08g | Carb: 109.02g.   Breakfast: Cheddar Cheese , ham, Pan Lacteado. Lunch: chicken breast, Mixed Salad Greens, Sugar Free Mixed Fruit Gelatin, vegetable soup. Dinner: green salad, chicken breast, tangerine, Postre Dulce de Leche, vegetable soup. Snacks/Other: Fresh Ham, cheddar, Pan Lacteado. more...
2997 kcal Activities & Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet scomani's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scomani's weight history


scomani's Recent Activity

scomani's Own Activity

scomani updated their Exercise Diary.
scomani updated their Food Diary.
scomani updated their Food Diary.
scomani updated their Exercise Diary.

Following

No recent activity.

Other Member Diet Recent Activity

dboza supported jennymurray1's Weight Entry.
siamese_barbie supported Shrinking_Shamrock's Journal Entry.
deathdet recorded a Weight Entry at 308.8 lb.
argyanto updated their Exercise Diary.
Nikki-Nicole commented on their Weight Entry.
Klynn82 supported Christmastee's Journal Entry.
one angler recorded a Weight Entry at 285.5 lb.
8Patty commented on emilydiaz83's Journal Entry.