Weigh In record (no journal entry) for 14 April 2018
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325.5 lb
Lost so far: 6.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1807 kcal
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Fat: 116.16g | Prot: 107.16g | Carb: 92.49g.
Breakfast: Southern Grove Southern Grove - Sunflower Kernels Roasted & Salted, Black Pepper, Great Value Authentic Wonton Strips, Avocados, Taylor Farms Garden Salad, French's French Fried Onions. Lunch: Grilled Chicken. Dinner: Tuscan Garden Tuscan Garden - Blue Cheese Dressing, Taylor Farms Garden Salad, French's French Fried Onions, Corn On The Cob with Butter, Pork Chop (Lean Only Eaten), Butterball Turkey Burger Patties, Chicken Wing, Great Value Authentic Wonton Strips, Black Pepper, Southern Grove Southern Grove - Sunflower Kernels Roasted & Salted. Snacks/Other: Walmart Great Value - Movie Theater Butter Flavored Popcorn, Specially Selected - Balsamic Vinegar & Rosemary Kettle Chips. more...
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losing 0.8 lb a week
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Kekej106's weight history
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