Kekej106's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Fri 28th: 180 * 15%
fat: 12.00g
|
protein: 7.00g
|
carbs: 10.00g
- -
April 2018
Sun 22nd: 1418 * 118%
fat: 58.32g
|
protein: 57.14g
|
carbs: 175.78g
- -
Sat 21st: 1014 * 84%
fat: 54.03g
|
protein: 44.88g
|
carbs: 86.45g
- -
Fri 20th: 570 * 48%
fat: 27.00g
|
protein: 45.00g
|
carbs: 41.00g
- -
Thu 19th: 1826 * 152%
fat: 103.33g
|
protein: 111.70g
|
carbs: 124.15g
- -
Wed 18th: 1895 * 158%
fat: 117.72g
|
protein: 72.05g
|
carbs: 141.12g
- -
Tue 17th: 786 * 66%
fat: 35.12g
|
protein: 32.08g
|
carbs: 93.55g
- -
Mon 16th: 1483 * 124%
fat: 66.03g
|
protein: 105.69g
|
carbs: 125.06g
- -
Sun 15th: 1294 * 108%
fat: 68.24g
|
protein: 74.42g
|
carbs: 100.24g
- -
Sat 14th: 1807 * 151%
fat: 116.16g
|
protein: 107.16g
|
carbs: 92.49g
- -
Fri 13th: 572 * 48%
fat: 24.38g
|
protein: 56.54g
|
carbs: 32.36g
- -
Thu 12th: 1583 * 132%
fat: 98.50g
|
protein: 65.34g
|
carbs: 129.42g
- -
Wed 11th: 1594 * 133%
fat: 80.32g
|
protein: 107.49g
|
carbs: 115.66g
- -
Tue 10th: 1339 * 112%
fat: 91.23g
|
protein: 25.71g
|
carbs: 119.80g
- -
Mon 9th: 1442 * 120%
fat: 83.49g
|
protein: 58.25g
|
carbs: 131.56g
- -
Sun 8th: 1095 * 91%
fat: 63.47g
|
protein: 63.64g
|
carbs: 71.12g
- -
Sat 7th: 1183 * 99%
fat: 79.05g
|
protein: 53.46g
|
carbs: 76.79g
- -
Fri 6th: 843 * 70%
fat: 46.35g
|
protein: 38.81g
|
carbs: 77.49g
- -
Thu 5th: 1050 * 88%
fat: 64.15g
|
protein: 55.95g
|
carbs: 74.01g
- -
Wed 4th: 1181 * 98%
fat: 76.76g
|
protein: 45.00g
|
carbs: 93.89g
- -

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