Kekej106's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
330.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2018:
1418 kcal Fat: 58.32g | Prot: 57.14g | Carb: 175.78g.   Lunch: Turkey and Pork Sausage Patty or Link, Sister Schubert's Sister Schubert's - Dinner Yeast Rolls, Bananas. Dinner: Yam, Cooked Green Cabbage (Fat Added in Cooking), Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Smithfield Spiral Sliced Smoked Ham. Snacks/Other: Sugar Cookies (Includes Vanilla), Aldi Specially Selected - Pancetta & Parmesan, Apple Chips, Smithfield Spiral Sliced Smoked Ham. more...
on diet Kekej106's own diet   gaining 3.9 lb a week



Other Related Links

Members



Kekej106's weight history


Kekej106's Recent Activity

Kekej106's Own Activity

Kekej106 supported yasser01's Journal Entry.
Kekej106 is following ClarityAnn.
Kekej106 supported rubato456's Journal Entry.
Kekej106 recorded a Weight Entry at 330.0 lb.

Following

rosio19 supported RonP29's Journal Entry.

Other Member Diet Recent Activity

kathrynhopkins60 recorded a Weight Entry at 176.6 lb.
drshellking supported XMachine's Weight Entry.
rosio19 supported RonP29's Journal Entry.
Nidoqueen supported Amdanmol's Journal Entry.
rjdanger01 supported Keilin_4's Journal Entry.
momma6224 supported Katsolo's Journal Entry.
adefwebserver recorded a Journal Entry and a Weight Entry at 192.0 lb.
Coty9816 supported Ange1s_Dont_Eat's Journal Entry.