Weigh In record (no journal entry) for 13 April 2018
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1560 kcal
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Fat: 125.69g | Prot: 93.28g | Carb: 14.55g.
Breakfast: Pickled Egg, Talking Rain Sparkling Ice - Pomegranate Berry, Dietz & Watson Black Forest Bratwurst, Red Smith Delicious Pickled Eggs. Lunch: Great Value Whole Wheat & Honey Bread, Dietz & Watson Black Forest Bratwurst. more...
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gaining 0.9 lb a week
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