frane's Journal, 27 June 2012

159.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1567 kcal

Fat: 75.35g | Prot: 65.82g | Carb: 154.03g.   Breakfast: melon], coffee with sugar. Lunch: arcoiris, cocacola, beef steak, black bean soup, tomato salsa with onions cilantro and radish. Dinner: cohune oil, squash, scrambled eggs, bread rolls. more...

1757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...