Weigh In record (no journal entry) for 27 June 2012
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286.5 lb
Lost so far: 49.5 lb.
Still to go: 86.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 June 2012:
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1330 kcal
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Fat: 41.85g | Prot: 124.25g | Carb: 130.00g.
Breakfast: fage peach. Lunch: Chocolate Deluxe High Protein Bar. Dinner: Lite Honey Mustard Ken's, teriyaki chicken tyson, pretzel special k bar, miracle whip, swiss market pantry, french dip oscar mayer, La Tortilla Factory Low Carb High Fiber Tortillas. Snacks/Other: mini carrots, muscle milk chocolate protein powder. more...
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4148 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Sitting - 9 hours and 30 minutes, Standing - 2 hours and 30 minutes, Resting - 3 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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