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thecupcakemistress
Journal
12 Apr 10
thecupcakemistress's Journal, 12 April 2010
thecupcakemistress's Profile
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Weigh In record (no journal entry) for 12 April 2010
153.0 lb
Lost so far:
4.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2010:
1035 kcal
Fat: 40.07g | Prot: 49.67g | Carb: 122.83g.
Breakfast:
donettes, banana.
Lunch:
ham, eggs.
Dinner:
baked ziti.
more...
2274 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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